Archive for the ‘Depression’ Category

Cognitive Behavioral Therapy DIY

Thursday, March 13th, 2008

As I have mentioned recently, I've been feeling a lot better about life. I have more energy, physically and mentally, and it's just easier to get out of bed in the morning and face the world. Normally, my flavor of depression, dysthymia, responds well to most of the standard antidepressants, but ...

Double Depression Defeated

Thursday, February 28th, 2008

I had mentioned earlier this month that my depression was pretty bad. I was determined to work my way out of the double depression, even if that meant just getting back to what is normal for me. I'm definitely feeling better now. It's much easier to get through the day, and ...

Double Depression

Tuesday, January 29th, 2008

Double Depression occurs when an individual with dysthymia goes through a period of major depression on top of their "normal" depression. It's like two scoops of ice cream on your doom and gloom waffle cone. I have vanilla bean and praline on mine.